+ WHAT PEOPLE SAY
I’ve been working with Adam for three seasons now, and during that time I’ve made significant progress, especially in my conditioning and strength. The training sessions have a clear system behind them, they make sense, and I always know why I’m doing what I’m doing.
They’re definitely demanding, but that’s exactly what keeps pushing me forward. Overall, I’m very satisfied with the collaboration and would definitely recommend it to anyone who takes their sport seriously.
I’ve been working with Pavelka Academy for quite some time now, and their professional approach combined with extensive knowledge has significantly helped me in the development and training process of young hockey players. Adam analyzed each player in detail and created individualized plans tailored to their needs. The players were very satisfied with the program, enjoyed the training sessions, while also making clear progress both physically and performance-wise.
He also helped me in my own athletic journey. Together, we adjusted both nutrition and the training process to ensure the best possible preparation for the season. After just two months, I could already notice significant progress, and I entered the hockey season very well prepared in terms of both strength and conditioning.
I also have experience with both 1-on-1 sessions and online coaching.
I’m very satisfied with the collaboration. The program is tailored to fit my schedule and support long-term progress. The biggest difference I see is that it focuses on improving my weaknesses without compromising my strengths. During the season, we managed to resolve hip flexor pain that had been bothering me for several years. They also prepared me for the ball hockey season, where I had always struggled with shin pain that would usually begin almost immediately after the hockey season ended.
During the in-season period, we maintain the qualities important for my performance and health, while in the off-season we focus on optimizing and further developing them.
At the moment, we mostly work through online coaching, since my ball hockey season continues after the hockey season ends. I also have experience with both 1-on-1 sessions and online coaching.